Stress Archive

5 Ways to Reduce Holiday Stress

The holiday season can be a stressful time of year. Extra stress can be particularly challenging for people with chronic pain conditions like fibromyalgia and migraine, since stress can exacerbate pain. If you suffer from chronic, here

Proof Chiropractic Lowers Stress, Raises Wellness

It’s well-known that chiropractic is effective for a variety of pain conditions, but over the last few years, more and more studies have found that chiropractic can also help us improve our overall health. Some of these

When the Going Gets Tough, the Tough Stick to Their Routines

  After a particularly rough day, you may be tempted to stop by the bar for a few rounds, but new research says that’s only the case because it’s what you’re used to doing.

Why Are Active Children Happier?

Studies have shown that children who exercise report happier moods and fewer depression symptoms than kids who are less active. A new study may help explain why. Exercise may help protect children from the effects of stress. Researchers

What leads to workers’ back and head pain?

Back pain and headache are common health complaints among workers in almost every industry, and are responsible for substantial suffering and disability, along with lost productivity. Two recent studies attempted to determine which risk factors are more

Stress hormones eased with chiropractic adjustments

For many years, it has been known that chiropractic adjustments can treat a variety of conditions. Now, evidence is mounting that chiropractic care can also improve overall health. Recent studies have shown chiropractic treatments can improve immune